Sharpen your skills wit' our Bodybuilding Trainer Course, tailor-made for nutrition professionals lookin' to level up dem knowledge. We go dive deep into how to design correct training programs, learnin' how to use progressive overload, choose exercises well, and plan your training in phases (periodization). You go understand plenty 'bout how much protein, carbs, and fat people need, when to eat, and which supplements dey fit use. We go check out advanced coachin' techniques, like how to track progress and keep people motivated. Stay on top of di game wit' di latest understandin' of how bodybuilding affect di body and di new tings comin' out in nutrition and trainin'.
Count on our team of specialists to help you weekly
Imagine learning something while clearing your doubts with people who already work with it? At Apoia this is possible
Have access to open rooms with various market professionals
Expand your network
Exchange experiences with specialists from other areas and solve your professional challenges.
Strengthen the development of the practical skills listed below
Get di hang of progressive overload for best muscle growt'.
Put togeda nutrition plans wey dem personalize for bodybuilders.
Use periodization strategies wey dey work well for training.
Use supplements to make people perform betta for sport.
Check di way hormones respond to trainin' to make sure say e dey work well.