Uncover the secrets to a shiok life with "The Science of Happiness Course," tailored for Humanities professionals. Dive into practical activities like mindfulness exercises, showing gratitude, and strength-based activities to boost personal well-being. Think about ethical considerations, design solid happiness interventions, and measure how impactful they are. Master the PERMA model to foster positive vibes, engagement, and meaningful relationships. Equip yourself with strategies to implement and overcome challenges, ensuring lasting happiness, can or not?
Count on our team of specialists to assist you weekly
Imagine learning something while clearing your doubts with people already working in the field? At Apoia, this is possible
Access open sessions with various professionals
Expand your network
Exchange experiences with specialists from other domains and overcome your professional challenges.
Strengthen the development of the practical skills listed below
Master mindfulness: Develop focus and awareness for personal and professional growth, confirm or not?
Show gratitude: Cultivate appreciation to enhance well-being and workplace morale, can?
Design interventions: Create effective happiness programmes tailored to different needs, leh.
Analyse data: Evaluate programme success through insightful data interpretation, you know?
Ensure ethics: Uphold ethical standards in happiness initiatives and research, okay?