Fungua nguvu ya kujipenda na course yetu ya Jikubali na Kujipenda, iliyoundwa kwa ajili ya wataalamu wa Tiba Mbadala wanaotafuta kuboresha kazi yao na ukuaji wa kibinafsi. Ingia ndani ya umakinifu na kujitambua, jenga ustahimilivu wa kihisia, na kuza shukrani na ukubalifu. Jifunze kufanya mazoezi ya huruma kwako mwenyewe, kuelewa thamani yako, na kukuza mazungumzo chanya na wewe mwenyewe. Bobea katika sanaa ya kuweka mipaka bora ili kuboresha maisha yako na kazi. Ungana nasi kwa safari ya mabadiliko kuelekea maisha yaliyojaa, yenye usawa.
Count on our team of specialists to help you weekly
Imagine learning something while clearing your doubts with people who already work with it? At Apoia this is possible
Have access to open rooms with various market professionals
Expand your network
Exchange experiences with specialists from other areas and solve your professional challenges.
Strengthen the development of the practical skills listed below
Bobea katika umakinifu: Unganisha umakinifu katika mazoezi ya kila siku kwa ufanisi.
Jenga ustahimilivu: Kuza ustahimilivu wa kihisia kwa ukuaji wa kibinafsi na kitaaluma.
Kuza shukrani: Kubali shukrani ili kuboresha ustawi na kujipenda.
Fanya mazoezi ya huruma kwako mwenyewe: Shinda kujikosoa kwa mbinu za huruma.
Weka mipaka bora: Anzisha na udumishe mipaka bora ya kibinafsi.