Tek yu ekspertiz tu di neks level widi wi Egzercise Fiziyoliji Kuos. Dis kuos dizain speshal fi nuchrishan prafeshnal dem weh waahn fi put tugeda fiziyoliji ahn nuchrishan seemlesli. Kom lorn bout impoatant tingz laik endyurans ahn chrent chrienin, ou fi mek piipl perform beta, ahn ou fi plan gud miil fi atlet dem. Yu wi lorn fi mek fitness program weh fit evribadi, balans ou haad egzercise shuda bi, ahn chienj plan dem bais pan weh di kliahn dem seh. Mek yu skilz beta so yu kyan kiip chrek a proggress ahn yuuz rikivri strateji dem, so yu kyan gi kliahn dem ful supoat pan dem fitness joerni.
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Put fiziyoliji inna gud chrienin plan dem fi kliahn.
Komboin prapa nuchrishan ahn egzercise fi mek atlet perform beta.
Mek piipl perform tu dem ful potenchal chuu chrent ahn endyurans chrienin.
Dizain fitness program weh balans ahn weh fit di kliahn weh yu a wok wid.
Put nuchrishanal strateji dem in plies fi mek atlet rikiva gud ahn get enof waata.