Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What I will learn?
Take your yoga teaching skills to the next level with our Ashtanga Yoga Instructor Course, designed for both new and experienced yoga teachers. Delve into the fascinating history and development of Ashtanga, get to grips with essential breathing techniques, and perfect core postures. Learn how to put together a comprehensive 4-week course, adapt sessions for all levels of ability, and develop progressive teaching methods. Incorporate philosophical underpinnings and meditation practices to enrich your classes. Join us to transform your teaching today.
Live mentoring rooms weekly
Count on our team of specialists to help you weekly
Imagine learning something while clearing your doubts with people who already work with it? At Apoia this is possible
Have access to open rooms with various market professionals
Expand your network
Exchange experiences with specialists from other areas and solve your professional challenges.
Learning outcomes
Strengthen the development of the practical skills listed below
Master Pranayama: Improve your breath control for the best possible yoga practice.
Design Courses: Create well-structured and engaging 4-week yoga programmes.
Adapt Teaching: Tailor sessions to suit different skill levels and requirements.
Guide Asanas: Confidently lead effective primary series.
Integrate Philosophy: Weave profound philosophical insights into your yoga practice.